Milk thistle, also known as milk thistle in English, is a plant native to southern Europe that thrives in the wild, especially in sunny spots along the coast. In spring, the plant’s characteristic spiky leaves sprout, which have striking white veins. The active ingredient, silymarin, is produced by extracting the seeds of the milk thistle. This plant has been known for centuries for its medicinal properties, one of the most notable of which is supporting the cleansing of the liver*. It is often used as a natural supplement for liver health and has a long history of use in traditional herbal medicine.
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